Reheating Vegan Perishke and Dill Cream Sauce Recipe

Thank you so much for purchasing a batch of my vegan Perishke! I hope you love it as much as I do. I welcome your feedback, especially from those who have previously had a non-vegan version, so feel free to send me a message on Facebook or Instagram.

While you sit there and devour your Perishke smothered in Dill Cream Sauce (recipe found below), make sure to follow me on Instagram.

See below for Perishke ingredients and allergen information.

Reheating your Perishke

I recommend keeping your Perishke frozen until the day you wish to use them. 

On the day of your dinner, remove them from the freezer and place the Perishke into a greased baking dish. Allow to thaw for about an hour.

Pre-heat your oven to 350 degrees Fahrenheit.

Place your Perishke in the oven for 10-12 minutes or until heated through. The Perishke are fully cooked and simply need to be reheated.

Remove from the oven and pour the dill sauce over the Perishke and serve immediately.

Dill Sauce


This recipe is per dozen Perishke, so increase ingredients as needed.

  • 1/4 Cup of Raw Cashews – soak in hot water for at least one hour
  • 1/2 Cup of Unsweetened Plant Milk
  • 1 Tbsp of Vegan Margarine or Vegan Butter
  • 3 Tbsp of Chopped Onion
  • 2 Green Onion Stalks – Chopped
  • 1/4 Cup Fresh Dill – Chopped
  • Salt and Pepper to taste 

Step 1:

While your buns are baking, you can make the sauce. Melt the vegan butter or margarine in a small saucepan on medium heat. Add onions, green onions, and dill. Add salt and pepper to taste. Sauté until onions are translucent.

Step 2:

In a high-powered blender, add soaked cashews and plant milk. Blend until smooth. Add the cashew cream sauce to the saucepan. Mix well and allow the sauce to heat up. Pour over top of re-heated Perishke and serve immediately.

vegan perishke with creamy cashew dill sauce

Perishke Ingredients

All purpose flour, Aquafaba, Canola Oil, Sugar, Salt, Yeast, Water, Tofu, Vegan Mayonnaise (Hellmans), Dill, Green Onions, Salt, Pepper.

Allergens: Wheat, Soy

Prepared in a home kitchen that is not subject to inspection. Not intended for resale.

Going Plant-Based 101 – Fridge and Pantry Essentials

With the recent release of documentaries like The Game Changers available on Netflix and Beyond Meat products launching at a number of Canadian fast-food chains, the popularity of plant-based eating is increasing! So, here you are, trying to make the switch to plant-based eating, you look up a bomb-a$$ vegan/plant-based recipe, but you don’t have half the ingredients and what the heck is tempeh? Like any newbie, you’ve turned to the interwebs to find answers. Well, we’re here to help.

We were new at this whole vegan thing, too. While we’ve been vegetarian for several years, over the last year, we’ve been making the switch to a fully plant-based diet. So, to help others who are making this transition, as well, we are writing series of posts with essential fridge and pantry items, tips on plant-based substitutions and alternatives, our favourite plant-based recipes, the best Instagram accounts and bloggers to follow, and more!

In this first post, we’ll outline some essential fridge and pantry items to stock up on all the goods for plant-based cooking! Having a well stocked pantry and fridge will be a huge benefit when cooking new plant-based meals and will ensure you have a great experience with your new eating habits.

Continue reading Going Plant-Based 101 – Fridge and Pantry Essentials